Skip to main content

In Target shopping center behind Strait Music Company in Austin, TX

Home » What's New » Summer Heat Wave and Your Eyes

Summer Heat Wave and Your Eyes

summer-heat-wave-_640x350

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to us at Freedom Eye Care."

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Freedom Eye Care.

Freedom Eye Care Eye Clinic and Dry Eyes, Sunglasses in Austin, Texas

Many eye diseases can be quickly and easily diagnosed during a comprehensive eye exam. If you were diagnosed with an eye disease, such as Cataracts, Glaucoma, Macular degeneration, Diabetic retinopathy, or Dry eye, you may be overwhelmed by the diagnosis and confused about what happens next. Will you need medications or surgery – now or in the future? Our Austin eye doctor has prepared the following answers to your questions about eye disease.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Mr. Azadi recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Local Dry Eyes, Sunglasses in Austin, Texas

Read what our patients have to say on Google Reviews

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Mr. Azadi suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. Freedom Eye Care is always here to help if you have any questions.

Have a great summer!

Call Freedom Eye Care on 512-916-4600 to schedule an eye exam with our Austin optometrist.

Alternatively book an appointment online here CLICK FOR AN APPOINTMENT

FOLLOW US


Just in case you missed them, here are some of our previous blog posts :

Bifocal and Multifocal Contact Lenses 

Innovations in Color Blindness

Hope in Sight for Low Vision

Under Pressure: Are you at Risk for Glaucoma?

Protecting our Patients from Coronavirus

Making sure our patients and staff are safe is our top priority.

While the risk of getting the COVID-19 in the US is currently low, we know many patients are concerned about the spread of Coronavirus.

Protocols we already practice as healthcare professionals are some of the best ways to prevent the transmission of the virus.

If you have recently traveled outside of the US, or have had close contact with someone who has, or if you have a fever, cough or other symptoms of acute respiratory distress, please call our office to reschedule your visit. Many of our patients are children and elderly and have unique risks if they are exposed to COVID-19.

Thank you for helping us to protect all of our patients.

x

With the day to day changes surrounding COVID-19, we do not know how much longer we will be open to the public. With that being said if you are a contact lens wearer and currently have less than a 3 month supply left, we highly recommend that you place an order now. We will ship them directly to you at no charge.

We will extend contact lens prescription expiration dates on a case by case basis.

Call/text 512-916-4600 or email info@freedom-eyecare.com to place your order.

Dr. Azadi is available for Telehealth Virtual consults so please feel free to contact us via text, phone, or email.

Sending well wishes to you all,

Freedom Eye Care